What To Expect

Choosing Your Starting Point

Dr. Jen meets you where you are, in alignment with your goals, and offers two intentional starting points. Both provide high-level care. The Focused Relief visit is ideal for efficient, targeted support of a specific concern, while the Comprehensive visit is designed for those ready to address root patterns, integrate structural care with lifestyle recalibration, and invest in long-term vitality. Most individuals seeking meaningful, lasting change begin with the Comprehensive pathway, and Dr. Jen will always guide you honestly toward what best supports you.

  • The Foundation for Ultimate Results

    Designed for those ready to address root patterns and invest in long-term vitality.

    This expanded visit includes an in-depth health and lifestyle review, comprehensive structural and neurological assessment, and a precise chiropractic adjustment when appropriate. Dr. Jen evaluates posture, movement, spinal alignment, and nervous system regulation to understand how your body has adapted — and what it needs to recalibrate.

    This pathway also opens the door to ongoing Wellness Wisdom Coaching, integrating expanded nutrition, lifestyle, movement, supplementation, detoxification, and nervous system support for sustainable results.

    The focus is not short-term relief — but coherence, resilience, and lasting vitality.

  • Precise. Efficient. Immediate Support.

    Designed for individuals seeking targeted care for a specific concern.

    This streamlined visit includes a focused health review, structural assessment, and gentle chiropractic adjustment when appropriate. The emphasis is on identifying the primary restriction and providing effective, immediate support.

    You’ll leave with clear findings and straightforward next steps.

  • These initial visits are thoughtfully tailored to the unique phase of life you or your child are in. Care is adapted to support the specific challenges, transitions, and opportunities present during pregnancy, postpartum recovery, and every stage of childhood development.

    Please let us know your current season so we can guide you appropriately and recommend the option that best supports optimal outcomes.

“After just one visit my arms and shoulders are no longer going numb and I am able to rest easy.”

- Travis B.


What You Can Expect Working With Dr. Jen

Dr. Jen provides intentional care that honors the intelligence of your body and the complexity of your health journey.

Your care is never rushed or mechanical. Each visit is guided by careful observation, refined skill, and a deep respect for how the nervous system organizes healing, resilience, and vitality. Dr. Jen integrates advanced chiropractic techniques with supportive therapies designed to help your body shift into greater safety, receptivity, and alignment.

You will experience an approach that prioritizes restoring balance within your nervous system, improving structural integrity, and supporting the natural movement of life through your body. This work is designed to help release patterns of stress, tension, and strain so that your system can reorganize toward greater stability, clarity, and wellbeing.

You can expect an environment that is warm, welcoming, and focused on meaningful transformation. Many people notice improvements not only in pain and physical function, but also in energy, clarity, emotional resilience, and overall vitality.

Most importantly, you can expect to be supported as a partner in your own healing process—guided toward deeper awareness of your body, empowered to care for your health intentionally, and encouraged to cultivate long-term resilience and vitality.

Core Care attends to the center of YOU…

Cultivate what matters most.

FAQs

Do you take Insurance?

1

Our office does not bill health insurance directly. This allows us to provide personalized, unrushed care without the restrictions often imposed by insurance companies. We are happy to provide a detailed receipt (superbill) that you may submit to your insurance for possible reimbursement.

However, we do bill auto insurance (PIP) for motor vehicle accidents, so patients can receive the timely and necessary care needed to prevent chronic issues that often develop after whiplash or concussion injuries.


How often do I need to come?

2

Care frequency depends on your goals. Like exercise, the benefits of chiropractic care build with consistency.

Some patients come for short-term support, while others choose ongoing wellness care to maintain alignment and vitality. At this time, Dr. Jen’s practice is full and she is only able to offer monthly wellness care to a limited number of committed patients.


Will my pain be gone?

3

Many people experience noticeable relief or positive changes after their first visit. Occasionally, some may feel temporary soreness as the body begins to adjust and rebalance.

Every body responds differently. The speed of improvement depends on the complexity of the issue, how long it has been present, and your overall health.

Just like renovating a house, meaningful and lasting changes sometimes require a process. The goal of care is not only to reduce pain, but to restore healthier function so your body can sustain those improvements over time.


Will the treatment hurt?

4

Chiropractic care in this clinic is extremely gentle, precise, and respectful of the body. Dr. Jen’s approach emphasizes finesse, nervous system awareness, and careful assessment before any adjustment is performed.

While some chiropractic techniques elsewhere can be more forceful, Dr. Jen is known for her refined, intentional style of adjusting. In fact, she teaches chiropractic adjusting to practicing chiropractors and students, emphasizing skill, safety, and respect for the body’s natural mechanics.

Care is always tailored to your comfort, condition, and stage of health to ensure the safest and most effective experience possible.