I am a chiropractor, coach and retreat leader committed to advancing the experience of resilient wellness and sustainable vitality — both individually and within our broader community.

My journey began not as a professional, but as a patient. A single chiropractic experience shifted my awareness of what the body is capable of when alignment and communication are restored. I felt clearer, more present, more alive — and I knew this work mattered.

For over three decades, I have worked hands-on with the human body — first as a massage therapist, and later as a chiropractor — studying how structure, breath, and nervous system patterns shape the way we move, heal, and adapt.

Having endured multiple serious car accidents, including a broken neck, I understand both the fear and the vulnerability that can accompany injury. My personal recovery shaped my clinical lens. I know what it means to rebuild trust in your body after trauma. And I know that true healing requires more than symptom relief — it requires determination, compassion, patience, and time.

Today, my work integrates structural mastery, cranial techniques, and nervous system regulation into a cohesive model of restoration. I believe that when the spine is aligned and the nervous system is balanced, the body regains its capacity to recover, adapt, and thrive.

Through Core Care, Wellness Wisdom, and Reset Retreats, I work with growth-oriented, health-conscious individuals and families committed to cultivating long-term resilience and dynamic, sustainable vitality.